April 1, 2020
Photo by Annie Spratt on Unsplash

Free Exercises for Seniors

If you are looking for one of the best FREE online resources for senior and elderly strengthening and stretching exercises, you found it!
March 1, 2020
Photo by Kae Ng on Unsplash

The Hidden Risks of Hearing Loss

Hearing loss is frustrating for those who have it and for their loved ones. But recent research from Johns Hopkins reveals that it also is linked with walking problems, falls and even dementia.
February 1, 2020

Love after 50: 5 Tips for finding love later in life

s it possible that folks over 50 still can find and even marry the true love of their life?
January 14, 2020

Top Five New Year’s Resolutions for Seniors and their Families

Life is full of traditions, many handed down through the years, and some newly created between families and friends. Either way, traditions are part of the colorful fabric that intertwine our lives and hold us together, transcending time and distance. One common tradition many people have is to make New Year’s resolutions – promises of actions to make ourselves better, happier and healthier; and commitments to keep in touch, to quit bad habits, and to pursue the good things in life. Making New Year’s resolutions is easy and can be quite fun. The hard part is putting those resolutions into action and maintaining the momentum to keep those promises throughout the year.
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